Welcome to the website of Registered Dietitian, Ellen Ratliff.
I am so happy to see you here. Through this blog I hope to share with you my thoughts, ideas, meals and snacks, and life and also provide you with concise nutrition information with up-to-date research and easy to implement recommendations to help move you toward a more healthful way of life.
Although I have been blogging off-and-on under different domains since 2009, this is a completely different experience and focus. Before, I was just a college kid, sharing her fitness journey on the way to becoming a dietitian. Now, I am a full-fledged professional with a wealth of knowledge and experience to share!
Here is where you will find my weekly blog, focusing on topics such as:
- Emerging Nutrition Research
- Self Development
- Recipes and Cookbook Creation
- Wellness Practices
- Frequently Asked Questions
- Interesting Tidbits
- Life Updates
- Q & A’s
Eat well. Live well. Be well.