Services

Let me help you reach your health and wellness goals!

Submit the coaching inquiry form below for more information.

1-on-1 Nutrition Counseling

I currently offer several different coaching packages:

Q&A Call
Included:  this is not a counseling session, but rather a “getting down to business” call providing you with all the nutrition and health information tailored to your needs and concerns so that you can move towards optimal health and wellbeing.

One-Time Consult
Included:  initial assessment involving a thorough review of health conditions, diet history, and personal goals in order to form a personalized and individualized plan to address your specific needs.
This is a one-time e-mail consultation with meal plan. No adjustments or support.

One-Time+ Consult
Included: initial assessment involving a thorough review of health conditions, diet history, and personal goals in order to form a personalized and individualized plan to address your specific needs.
This is a one-time e-mail consultation with meal plan plus one adjustment. No support.

Month-To-Month
Included:  4 weeks of nutrition counseling involving initial assessment, weekly evaluation and adjustment, and unlimited text and e-mail support.

12 Week Coaching
Included:  3 months (12 weeks) of nutrition counseling involving initial assessment, weekly evaluation and adjustment, and unlimited text and e-mail support.

24 Week Coaching
Included:  6 months (24 weeks) of nutrition counseling involving initial assessment, weekly evaluation and adjustment, and unlimited text and e-mail support.

Payment due at time of service via PayPal.

If you wish to extend counseling beyond the original 3 or 6 month period, add-on packages will be available at a reduced rate.

Freelance Writing

I have experience as a Senior Health Writer intern at CollegeLifestyles.org. I have published several blogs, including guest posts, since 2009 and currently maintain the blog on EllenRatliffRD.com.

Recipe Development

Are you a company that would like help creating recipes that highlight your product?

 

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