Cross Talk: How Your Gut Affects the Brain

The microbiota and neurodevelopmental disorders

Top 5 BEST and WORST Halloween Treats

Some of these Halloween treats are outright tricks!

Take A Break To Lose More Weight

Could taking a break from dieting actually help you lose MORE weight?

Are Meal Timing and Frequency Important for Weight Loss?

Find out the optimal timing, size, and number of meals for weight loss.

Eating Healthy Is Too Expensive

Can those receiving SNAP benefits afford the US government recommendations for a healthy diet?

AIP Diet Improves Inflammatory Bowel Disease

Autoimmune Protocol Diet Improves Inflammatory Bowel Disease