Autoimmune Protocol Diet Improves Inflammatory Bowel Disease
Gingerbread Loaf (GF/DF)
Inositol... ... you've probably never heard of it before, but if you struggle with PCOS, anxiety, panic attacks, high blood sugar, high blood pressure, fertility problems, or depression... ...then you'll be glad you read this article. INOSITOL Inositol is actually a collection of similar compounds (stereoisomers) of which the most prominent form is myo-inositol. Inositol is … Continue reading The Best Supplement You’ve NEVER Heard Of
Healthy or Hype: Chia Seeds
What are Elimination Diets? How do they work? What are they good for? How can they improve your health?
Simple Shakshuka Recipe
Recently I had the opportunity to be interviewed by #RD2Be Lacey Dunn. Listen here!
Practice Paper of the Academy of Nutrition and Dietetics: Classic and Modified Ketogenic Diets for Treatment of Epilepsy
Healthy or Hype: Turmeric
Nutrition, pharmacological, and training strategies adopted by six bodybuilders: case report and critical review